Photo courtesy of PumpEase
A Babe’s Guide to Pumping by Fleur Bickford
How Much Milk Should You Expect to Pump? by Nancy Mohrbacher
Maximizing Milk Production with Hands On Pumping (video)
Why does a good flange fit matter and how can I get it? from Ameda
Correctly Fitting Breast Shields
Why Does Using My Breastpump Hurt? Hint: It Shouldn’t! by Amber McCann
Get “Hands On” With Your Breasts by Amber McCann
Hand Expression of Breastmilk (video)
Hand expression (video- scroll down for English version)
Hand Expression handout from LLLI
Milk Storage Guidelines from LLLI
